Dr Rocio Rosales MezaSep 1, 2020When anger and pain become your home the colonizer wins.You deserve to be well, even in the midst of collective pain dear one. We, BIPOC, have been so deeply colonized to believe that being in...
Dr Rocio Rosales MezaAug 25, 2020There is nothing wrong with you.I wish I didn’t have to share this again, but I felt called to remind you this as we are experiencing collective colonial trauma. My...
Dr Rocio Rosales MezaAug 17, 2020Decolonize, and then what?Yes, decolonizing is important to awaken from the colonial spell we’ve been under, but then what? Folx forget and get stuck in this...
Dr Rocio Rosales MezaJul 30, 2020The reason you struggle with surrendering is because the colonizer taught you to value control.My loves, this is a hard one, isn't it? We have difficulty resting, surrendering, trusting, flowing with life and Spirit because we are...
Dr Rocio Rosales MezaJul 29, 2020We cannot do decolonial healing in a colonial way.Dear ones, A reminder that a sense of urgency and perfectionism is rooted in colonialism and white supremacy. (Kenneth & Okun, 2001) We...